Wellbeing Champion Festival Sep 2026

Important Details

Date: Saturday, 5 September 2026

Time: 1pm - 5:30pm

Location: *SCAPE Singapore, #03-10 @ 2 Orchard Link, Singapore 237978
(Do take the escalator up to Level 3 and follow the directional signs pointing towards 'Alley 3' at *SCAPE to find your way to room #03-10.)

Program Details

1.00pm: Opening intro about OTR

1.10pm: Your Journey Towards Holistic Selfcare

With Yen-Lu Chow, Co-Founder and Executive Chairman of WholeTree Limited and its mental wellness initiative Over-The-Rainbow (OTR) | Founding Executive Chairman of Asia Institute of Mentoring (AIM) 

Small habits. Lasting change. Learn how intentional movement, mindful rest, and boundaries you mean can nurture your mind, body, and soul — one simple shift at a time. 

Together, we’ll explore:

• Self-Care: How Full is Your Cup?

• Discovering Your 3 Best Friends

• Dealing with Triggers

• Uncovering Your Values
  

2.15pm: Steady from Within: Building Inner Strength for Challenging Moments

With Kenny Wen, Co-Founder of Lumina Mind | Communication Coach | Mentor

Resilience isn't a personality trait you either have or don't — it's something you can understand, practise, and grow. In this wellbeing workshop, you'll explore what really keeps people steady in difficult times, recognise the coping patterns that are already working for you, and walk away with a set of simple, repeatable techniques to draw on whenever life feels uncertain.

Grounded in real experience, not just theory — because that's where the good stuff lives.

3:40pm: Just Laugh — A Joyful Laughter Yoga For You

With Chusan See Toh, Certified Add Heart Facilitator | Adult Learning Trainer (ACLP) | Certified Neuro-Linguistic Programming & Timeline Practitioner | Emotional Mastery Coach

Laughter is the best medicine, so let's laugh more together!

Join us at this Laughter Yoga session, which uses deliberate laughter, movement, and breathwork to trigger a cascade of feel-good hormones — dopamine, serotonin, endorphins — that lift your mood, ease pain, lower stress, and leave you feeling genuinely lighter.

No sense of humour required. No jokes. Just the radical act of laughing in a room full of people.

Joy is something you can create simply by practising it. Come laugh together with us!

4:30pm: ALIGN | A Heart-Centred Experience Through Breathwork, Sound, Movement & Creative Journalling

With Amanda Ling, Multidisciplinary Healing Arts Practitioner | Musician | Author | Mentor

When life feels overwhelming, uncertain, or stretched beyond capacity, finding moments of stillness can become a powerful place to begin again. This session invites participants into a gentle yet meaningful space to slow down, reconnect, and create clarity from within.

Through heart-centred breathwork, sound healing, movement, and creative journalling, this immersive experience offers simple embodied practices designed to support calm, reflection, and self-awareness during periods of stress, transition, or change.

Participants will be guided through moments of movement, breath, and creative exploration before settling into a restorative meditative sound bath featuring the resonant tones of Tibetan Singing Bowls layered with ambient music to encourage integration, inner stillness, and renewal.

Whether navigating a season of change, moving through a personal crossroads, or simply seeking space to pause and reset, ALIGN offers an opportunity to return to yourself and move forward with greater clarity, calm, and intention.

Our Facilitators

Speaker

Yen-Lu Chow

Co-founder and Executive Chairman of WholeTree Limited and Over-The-Rainbow youth mental wellness initiative | Founding Executive Chairman, Asia Institute of Mentoring

Yen-Lu is an award-winning entrepreneur, technologist, venture catalyst & angel investor, author & keynote speaker, mental wellbeing champion, social innovator, philanthropist & humanist, student of spirituality, and seeker of Truth. He is a former Apple Distinguished Technologist. Yen-Lu sits at the nexus of three major social ecosystems: as the co-founder and Executive Chairman of WholeTree Limited and its Over-The-Rainbow youth mental wellness initiative; Founding Executive Chairman, Asia Institute of Mentoring; Founding Partner, Fatfish MediaLab; Founding Executive Mentor, Young Sustainable Impact SEA, and Founder of the Deep Human Movement. He is on a life mission to bring about a kinder, gentler, more inclusive, more just, and sustainable world.

Speaker

Kenny Wen

Co-Founder of Lumina Mind | Communication Coach | Mentor

Kenny is a communication coach and mentor who helps individuals find their voice and speak with confidence in personal and professional environment. Drawing from his own experiences overcoming speaking anxiety and navigating high-pressure presentations, he guides participants to structure their thoughts quickly, tell real-life stories with impact, and communicate authentically. In this workshop, he will share practical tools and hands-on exercises to help you get heard, be remembered, and speak confidently on the spot.

Speaker

Chusan See Toh

Certified Add Heart Facilitator | Adult Learning Trainer (ACLP) | Certified Neuro-Linguistic Programming & Timeline Practitioner | Emotional Mastery Coach

Chusan has been in the HR arena for over 10 years with a holistic focus on employee well-being, empowerment, and team collaboration. Chusan is a strong believer in human’s hidden potential, that even as ordinary people we can live extraordinary lives that are not bound by the expectations of others. Her curiosity for looking beyond the box has led to her being a practitioner of Sound Bath, Self-Empowerment, Mindfulness, Emotional Well-being, Laughter Yoga, and Forest Bathing, having conducted workshops and personal sessions in these modalities.

Speaker

Amanda Ling

Multidisciplinary Healing Arts Practitioner | Musician | Author | Mentor

Amanda Ling, MA, is a multidisciplinary healing arts practitioner and author of ALIGN: Shift Chaos into Clarity and Calm, guiding individuals through overwhelm, change, and personal transformation.

With over two decades of experience across music, education, yoga, sound healing, and decluttering, she brings a multidisciplinary approach that blends creative modalities with practical strategies and wellness wisdom—both ancestral and modern.

Through her ALIGN framework, Amanda helps individuals and teams move from chaos to clarity, harmonising inner wellbeing with outer environments.

Rooted in lived, embodied experience, she has navigated these paths herself and now supports others in finding their way through periods of transition and transformation. Amanda has facilitated immersive sound journeys and integrated wellness workshops for festivals, corporations, retreats, and resorts worldwide.